yoga master course

Yoga Master Course is a 90' technical lesson, every 4th Saturday of the month, where we talk about different YOGA topics and practice specific and tailored exercises.

Discover the right allineament of every ASANA and how to perform ASANA and exercises at the best has never been so easy and accessible.

Get more benefits from your own practice.

Yoga Master Course is a practical and technical guideline to build awareness of the movement and control of the body.

  • 24-Nov-18 Sun Salutation

  • 26-Jan-19 Forward & back bends

  • 23-Feb-19 Hip joints - 4 directions for unlimited movement

  • 23-Mar-19 Balance - light strong yogi

  • 27-Apr-19 Breathe - pranayama

  • 25-May-19 Headstand - upsidedown

  • 22-Jun-19 Q&A

Single class £20, Package x 7 classes £110 - if you miss some you can attend the next course starting 21 September 2019 for free

© 2018 By Namaste Yoga Ashram