© 2018 By Namaste Yoga Ashram

SHIATSU
 

Healing Treatments are a variety of complementary therapies, aimed at balancing the body and stimulating its innate healing ability, enabling it to cope with physical and emotional stress

SHIATSU

It means "finger pressure". SHIATSU techniques include massages with fingers, assisted stretching, joint manipulation and mobilization. Applying pressure into various points along key channels is possible to correct internal malfunctions, promote and maintain health, and treat specific diseases

REIKI

Each person experiences REIKI differently depending on their individual needs at the time. Benefits include deep relaxation promoting a calm, peaceful sense of well being on all levels, and an emotional response, indicating that shifts are taking place, allowing harmony to be restored

REFLEXOLOGY

It may be beneficial in restoring balance and harmony in the body and releasing tensions. It increases a profound sense of relaxation, energy flow and reduces pain and anxiety

SPORT MASSAGE

This is a form of massage that aims to help rehabilitate, maintain, relax and support the development soft tissue. Sports massage tends to be delivered slightly deeper than other types of massage. It Increases suppleness and flexibility of muscles and joints, improves blood circulation and nutrient delivery to your muscles, speeds up the healing of damaged or stressed muscles, tissues and joints

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