Child's Pose

ONLINE YOGA CLASSES

Take your yoga practice to the next level by joining Raj, a Yoga Alliance Certified teacher. You'll learn how to deepen your practice, relieve tension, and uncover new ways to relax as you connect with the convenient support of a computer or smartphone.

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Yoga at Home
Stretching

HATHA YOGA

£5 for a one hour class

A favourite amongst our yogis, we have been doing these classes for years! Hatha Yoga is yoga for everyone and can be practiced by people of all ages, sizes and fitness levels. Hatha Yoga is about using the body to make the mind calm, clear and open. It is a complete mind-body practice, which emphasizes physical postures (asanas), breathing exercises (pranayama) and relaxation.

YIN YOGA

£5 for a one hour class

Yin Yoga will have you breathing deeply, relaxing your muscles and feeling physically, mentally and spiritually reborn. Yin yoga is a practice that helps you go deeper into postures and hold them longer to reap the benefits of decompression and relaxation. Join Raj for this class to build flexibility, relieve tension, and offer more restorative postures to deepen your practice.

FLEXIBILITY ONLINE

£5 for a one hour class

A special class every Friday to improve flexibility, stretching, body control and release stiffness and muscle pain. Specific for those that are addicted to sport or are recovering from recent injury and/or surgery.

DOWNLOAD THE APP

You can book and track appointments from your mobile devices with the Acuity Scheduling client app, so you don't have to visit the website every time.

SCAN THE QR CODE

It pulls up the app in the Apple App Store or Google Play Store

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LOOKING TO INCORPORATE EVEN MORE YOGA INTO YOUR LIFESTYLE?

We are able to offer a mixture of 4x online yoga classes from the above services for just £18 per month. This is a monthly rolling membership, but you can cancel anytime.
Please click below to buy it.