EXPERT COURSES YOU CAN RELY ON
Yoga, meditation, Reiki, and mindfulness courses to expand your knowledge and help you achieve your goals.
Raj, a Yoga Alliance Certified teacher and Reiki Master Gio will guide you through safe in-home practices while suggesting modifications and variations for you!
April 12, 2021 19:30
April 19, 2021 19:30
April 26, 2021 19:30
May 03, 2021 19:30
May 10, 2021 19:30
Our mindfulness course will help you to fully understand the true meaning of mindfulness and why it is so important. You will learn about the theory behind it and how to apply it in everyday life, including the practice, exercises and all of Raj and Gio's personal growth experience, which has helped many people over years of development.